Usually about two to three weeks into my "I'm going to treat myself better-eat better-exercise" attitude, something always happens. It's my own personal challenge. I've come to expect it. Well into this round I knew something was going to happen. I just didn't know what.
I upgraded my workout from Walk it Out on the Wii to working out on the elliptical. I was keeping a timer and taking pictures of my progress to keep myself on the right path. Two weeks in my feet started to experience some nerve damage. It was a little scary when out of nowhere your feet go numb or alternate between tingling to pain. So then I had to back track and figure out what I was doing that was causing all of these not so fun symptoms.
After discussing it with one of my doctors we figured out that I should for now stick with walking. Walking? How boring! But since that is my new starting point. Here we go again!
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